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Emotional Chaos To Clarity: Move From The Chaos Of The Reactive Mind To The Clarity Of The Responsive Mind!

Emotional Chaos to Clarity recognises the inevitability of life’s challenges and offers you the tools to find clarity, resilience and calm to cope even at our darkest hours. Balancing Phillip Moffitt’s influences of Western psychology and Buddhist philosophy, each chapter introduces a mind state that prevents us from living skilfully, narrates stories from Moffitt’s hundreds of students and client...

File Size: 857 KB
Print Length: 305 pages
Publisher: Hay House (August 6, 2012)
Publication Date: August 6, 2012
Sold by: Amazon Digital Services LLC
Language: English
Text-to-Speech: ::::
Word Wise: Enabled
Lending: Not Enabled
Screen Reader: ::::
Format: PDF Text djvu ebook

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“Phillip Moffitt's book Emotional Chaos to Clarity is such a treasure for anyone interested in living a skillful life.For me personally, Phillip's discussion of intention and how to integrate intentions into your life is the most powerful concept cove...”

, and provides step-by-step exercises for readers to find clarity in their own lives.The pragmatic and immediately applicable lessons of this book include:Learning how wisdom is offered by both pleasant and unpleasant experiences, and how to harvest this wisdomHow to move away from mistaken ideas about your true nature that cause damaging emotional statesMethods you can use to fulfil your lifelong intentions, or set new goals for a better lifeHow to generate transformative feelings of gratitude, generosity and forgiveness.With powerful anecdotes from some of the hundreds of people Philip has led to a better life, Emotional Chaos to Clarity provides total inspiration for a content, calm and collected you.