Download Fitness Journal 2016: Workout Diary Log with Food & Exercise Journal (Fitness Journals) pdf epub
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Fitness Journal 2016: Workout Diary Log With Food & Exercise Journal (Fitness Journals)

This Fitness Journal 2016 is great for keeping a log of your daily / weekly exercise routine and food intake. Pop it in your training bag and track what you are doing down at the gym. This aids fitness and weight gain/loss by helping you to create a visual image of your body, fitness and eating habits and make the necessary changes as you see fit. Measuring 6" x 9", it is nicely designed. Click in...

Series: Fitness Journals
Diary: 110 pages
Publisher: CreateSpace Independent Publishing Platform (October 26, 2015)
Language: English
ISBN-10: 1518796508
ISBN-13: 978-1518796500
Product Dimensions: 6 x 0.2 x 9 inches
Amazon Rank: 2845276
Format: PDF ePub djvu ebook

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“Perfect for keeping track of your health...”

ide to see the layout, double page spread with one page for recording your workout, the other side being a handy food diary. With room to track a whole 12 months worth of activity, this is the only workout journal that you will need. What gets measured gets done and as you see improvements, you will continue to track your goals and your results will multiply. Kick-start your fitness goals in 2016 and beyond with this nifty little workout journal log, it will be one of the best decisions you can make. Click to reserve your copy.