Meditation As Medicine: Activate The Power Of Your Natural Healing Force
Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolutionizes the healing process. By balancing and regenerating the body's ethereal and physical energies through simple meditations, Medical Meditation unites the mind, body, and spirit into a powerful triad.Each Medical Meditation here has a specific phys...
Paperback: 320 pages
Publisher: Atria Books (June 4, 2002)
Product Dimensions: 5.5 x 0.8 x 8.4 inches
Amazon Rank: 60209
Format: PDF ePub TXT book
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“This book is very detailed, but easy to understand. The exercises in it are incredibly valuable & add to the overall quality of life. It's my favorite book on meditation because it is very specific on how you should position yourself, how you should...”
ological effect, targeting afflictions from arthritis to ulcers to cancer. Dr. Khalsa details the five unique attributes that endow this type of meditation with far more power than standard meditation. The combination of special postures and movements; exact positioning of the hands and fingers; particular mantras; specific breathing patterns; and a unique focus of concentration can change your entire biochemical profile, easing you into a calm, healing state. Practiced in conjunction with conventional or alternative medical treatments, cutting-edge Medical Meditation activates the healing force within you.