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The Low Carb Rule & Recipe Book, Second Edition

Backed by solid scientific research and the author’s keen insight into the dynamics of physiology, nutrition and metabolism, nutritionist Chris Aceto proves there is an alternative to diets that are rich in carbohydrates. Aceto lays down a rational approach to low carb dieting. With great clarity and simplicity, he explains how to get started, how to overcome roadblocks and why a low carb plan can...

Paperback: 282 pages
Publisher:; 2nd edition (August 2004)
Language: English
ISBN-10: 0975548808
ISBN-13: 978-0975548806
Package Dimensions: 8.9 x 5.9 x 0.6 inches
Amazon Rank: 577521
Format: PDF ePub djvu ebook

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“If your a Natural recreational bodybuilder like myself or someone who wants to strip away Body fat!...this book is for you!'s easy reading simple and not complex, the recipes are great too, if your tired of eating the sameo same o foods !...u...”

be so successful in burning off body fat. Readers of The Low Carb Rule & Recipe Book experience:Rapid Weight LossGreater EnergyLess Hunger!You’ll find low carb dieting a breeze with a collection of over 250 delicious low carb recipes complete with carb counts and detailed nutrition information.